快速,简单 健康鸡肉科布浙江12选5食谱 是一种更轻巧的翻新产品,可减少卡路里,但不会降低口味!没有人会知道’s lighter!
销 健康鸡肉科布浙江12选5食谱
(最初于2014年发布,于2019年1月更新)
Sometimes you just need something simple. Simple 和 classic.
I mean, I love getting crazy in the kitchen 和 messing around with ingredients…green cashew curry 鸡 bowls with watermelon?尝试一下。 TAHINI番薯布朗尼蛋糕?当然可以。
你知道,这个女孩没有什么实验性的。
除了那段时间我尝试过 菜花 brownies, but that’s a story for a different time. You’ll never be seeing that 食谱 ‘round these parts
But, sometimes those taste buds ‘o mine tell me to calm down 和 eat something a little more chill. They don’t always want to be munchin’疯狂(但上瘾)的组合是 vegan brownies with berries 和 tahini.
There is only so many parties that a taste bud can handle in a day it seems. So, today, I listened to them 和 re-created the classic Cobb 浙江12选5.
You’ve seen it in restaurants. You’ve probably stuffed your facial hole with its cheesy, bacon 和 egg-filled goodness. And now, you can do it all again but for half the calories 和 fat of your favorite restaurant’s version!
Not that it’s “bad” to enjoy the no holds barred kinda 食谱 at restaurants, always remember that! Sometimes it just nourishes your SOUL.
什么是科布浙江12选5?
根据Wikipedia的说法,科布色拉是“美国人的主菜 garden 浙江12选5 通常是用切碎的浙江12选5蔬菜(冰山莴苣, watercress, endives and romaine lettuce), tomato, crisp 培根,煮熟,烤制或烤制(但不油炸) chicken breast, hard-boiled eggs, avocado, chives, Roquefort cheese, 和 red-wine vinaigrette.
Just by making a few healthy swaps we are taking this 浙江12选5 从 weekend comfort food to eat-it-every-single-day-of-your-life-forever comfort food land. Not PILING on the bacon 和 cheese 和, Just like we did in the 西葫芦面条西兰花奶酪砂锅, 潜入一点 希腊酸奶 for extra protein 和 creaminess in the dressing 和 BAM. Just a little lighter!
Also switching up some of the traditional cobb 浙江12选5 ingredients 和 using ranch dressing 和 feta cheese instead, but that’s what I think is just so much yummier! Is ranch ever a bad idea my internet friends?
If you’re eating this healthy 鸡 cobb 浙江12选5 食谱 in the Summer, it’s also delish as a grilled 鸡 cobb 浙江12选5. I have also made this with turkey bacon 和 egg whites, if you want to make it REALLY light. This 浙江12选5 可以用很多不同的方式
However, lets be real, the whole egg 和 bacon add a WHOLE lot extra YUM FACTOR which can be hard to have in a 浙江12选5, you know?
Oh, 和 there is leafy things. Leafy things = green 和 green = healthy. So, basically this cobb 浙江12选5 recipe is a big ol’ bowl of health. Delicious, creamy, bacon, cheese 和 avocado filled health, I might add.
我喜欢。你喜欢它。甚至都不知道我们会喜欢这么多的浙江12选5。
But, when there’s bacon, cheese 和 creamy ranchy dressing at hand?
一周就要做切碎的科布浙江12选5舞了。
您可能喜欢的其他食谱:
Shredded Cabbage 浙江12选5 with Apples 和 Curry
配料
给浙江12选5用的
- 8 盎司 鸡胸肉
- 2 大蛋
- 3 杯具 选择的生菜 切碎的
- 3 杯具 凉拌卷心菜 (没有敷料的种类)
- 2 带子 培根, 熟的
- 1 罗姆番茄, 立方体
- 1/3 杯子 碎的羊奶酪
- 1/4 杯子 葱, 切片
- 1/2 鳄梨, 切碎的
对于牧场调味料:
- 1/4 杯子 脱脂希腊纯酸奶
- 2 汤匙 选择轻牧场敷料
- 水, 如所须
使用说明
- Preheat you oven to 350 degrees. Spray a small pan with cooking spray 和 place the 鸡 on top. Bake until no longer pink inside, about 25-30 分钟.
- Place the eggs into a large pot 和 cover with about 1 inch of water. Bring to a boil over high heat. Once boiling, turn off the heat, cover the pot 和 let it sit for 11-12 分钟. Once sat, pour out the hot water 和 fill the pot with cold water.
- Mix together the 切碎的 lettuce 和 coleslaw mix, dividing evenly between two plates or bowls.
- Crumble the bacon 和 divide between two plates, followed by the tomato, feta cheese, green onion 和 avocado.
- Slice the 鸡 和 divide between the two plates. Then, peel 和 slice the eggs 和 divide between the two plates.
- Whisk together the ranch 和 希腊酸奶, thinning out to desired consistency with water.
- 用Ranch希腊酸奶调味料淋上浙江12选5。
- 吞食!
提示和注意事项:
营养信息:
菜谱 written 和 produced on 饮食信仰健身are for informational purposes only.
对于此食谱,我建议:
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肖恩 说
太好了!我正在做这个TONIGHT!谢谢!
泰勒·凯瑟(Taylor Kiser) 说
好极了!希望你喜欢!请让我知道结果如何– it’是我的最爱之一! --
杰西卡(Jessica) 说
真是的
泰勒·凯瑟(Taylor Kiser) 说
谢谢杰西卡!
帕特·施瓦斯 说
请从该站点删除我。
泰勒·凯瑟(Taylor Kiser) 说
嗨,拍拍如果你’在谈论弹出通知时,您实际上已经同意了-但是,如果您’d让他们停止,只需清除您的浏览历史记录即可。
谢谢!
杰弗里·摩根(Jeffery M Morgan) 说
Thanks for sharing your 食谱. I have been looking for 鸡 cobb 浙江12选5 食谱 和 this is exactly what I am looking for. Keep up the great work.
泰勒·凯瑟(Taylor Kiser) 说
很高兴您喜欢它!
蜜雪儿 说
Absolutely delicious! Love Cobb 浙江12选5s 和 you cannot go wrong with this one! Thanks for the 食谱!
泰勒·凯瑟(Taylor Kiser) 说
谢谢你,米歇尔!